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Ingredients Capsule / Powder Benefiber: S: natural, manufacturing by-product - wheat dextrin (USA), inulin (Canada) C/P Citrucel: S: synthetic - methylcellulose: C/P FenFiber S natural, whole food - fenugreek C FibreSmart: S/I: natural, whole food - flax: C/P FiberCon: I: synthetic - calcium polycarbophil: C Fiber Choice: S: natural ...
Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).
These hearty breakfast sandwiches are packed with ingredients popular in the Mediterranean diet, including feta, tomato and spinach. View Recipe. Read the original article on EATINGWELL.
Examples: dietary fiber, Metamucil, Citrucel, FiberCon [3] Bulk-forming agents generally have the gentlest of effects among laxatives, [1] making them ideal for long-term maintenance of regular bowel movements.
Ahead, Azzaro and Greene provide their top high-protein smoothie ingredient recommendations that aren’t protein powder. 1. Plain Greek Yogurt. Serving: 5 ounces, 1% milkfat Greek yogurt.
The basics: Avoid all foods with artificial ingredients. Stick to whole, natural foods only. Positives: Eliminates processed foods that can cause weight gain and health issues.