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Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
Self-image comes from interaction with others. A person makes sense of the world and defines their "self" through social interactions that indicate the value of the self. Mind The ability to use significant symbols makes thinking possible. One defines objects in terms of how one might react to them. [16]
Clarity in speaking is achieved by utilising oral skills. Oral skills strengthen a speakers ability to produce clear and crisp sounds. Using a variety of different oral skills the tonal modulation and articulation of voice. These oral skills include speaking in a moderate pace to produce intelligible speech that can be understood word for word.
Examples of such behaviors include frequent pauses, speaking more slowly than usual, and biting or licking of lips. [ 155 ] Research has identified five dimensions of interview anxiety: communication anxiety, social anxiety, performance anxiety, behavioral anxiety and appearance anxiety. [ 152 ]
Public speaking, also called oratory, is the practice of delivering speeches to a live audience. [3] Throughout history, public speaking has held significant cultural, religious, and political importance, emphasizing the necessity of effective rhetorical skills. It allows individuals to connect with a group of people to discuss any topic.