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Whether you’re taking Ozempic for weight loss or type 2 diabetes, there aren’t any rigid dietary limitations to follow while on the medication — not according to its FDA label, anyway.
“Eating a variety of foods is one way to ensure you get enough protein, but also enough nutrients,” says Deborah Cohen, RDN, DCN, an associate professor in the department of clinical and ...
What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
Eating more slowly and chewing more thoroughly with each bite. Avoiding alcohol consumption. Cutting out spicy foods. Reducing the amount of added sugar you eat to avoid sky-rocketing blood sugar ...
“Eating a variety of foods is one way to ensure you get enough protein, but also enough nutrients,” says Deborah Cohen, RDN, DCN, an associate professor in the department of clinical and ...
Here’s what you need to know about eating when taking Ozempic and the foods to avoid while on the medication. Meet the experts: Dina Peralta-Reich, MD , is an obesity medicine specialist and ...
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