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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Flexion and extension are movements that affect the angle between two parts of the body. These terms come from the Latin words with the same meaning. [a] Flexion is a bending movement that decreases the angle between a segment and its proximal segment. [9] For example, bending the elbow, or clenching a hand into a fist, are examples of flexion ...

  3. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .

  4. Flexibility (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Flexibility_(anatomy)

    An oversplit by former Olympic gymnast Irina Tchachina Stretching cat. Flexibility is the anatomical range of movement in a joint or series of joints, and length in muscles that cross the joints to induce a bending movement or motion.

  5. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.

  6. Human anatomy - Wikipedia

    en.wikipedia.org/wiki/Human_anatomy

    Superficial anatomy of female and male human body Surface projections of the major organs of the trunk, using the vertebral column and rib cage as main reference points of superficial anatomy Superficial anatomy or surface anatomy is important in human anatomy being the study of anatomical landmarks that can be readily identified from the ...

  7. Lower-limb walking pattern - Wikipedia

    en.wikipedia.org/wiki/Lower-limb_walking_pattern

    When walking at an average speed of ambulation (~1.25 m/s) the ankle joint requires at least 10-20 degrees of plantar flexion. Limited ankle plantar flexion may result in decreased push off force, which could lead to shorter step length. To compensate for this impairment, increased knee or hip flexion of the swing limb would be needed.

  8. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    The human musculoskeletal system (also known as the human locomotor system, and previously the activity system) is an organ system that gives humans the ability to move using their muscular and skeletal systems. The musculoskeletal system provides form, support, stability, and movement to the body.

  9. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Increased hip flexion allows for increased use of the hip extensors through midstance and toe-off, allowing for more force production. [28] The difference even between world-class and national-level 1500-m runners has been associated with more efficient hip joint function. [ 47 ]