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535 calories (24% from fat), 14 grams fat (2 gram sat. fat), 47 grams carbohydrates, 39 grams protein, 490 mg sodium, 68 mg cholesterol, 117 mg calcium, 11 grams fiber. Food exchanges: 2 starch, 3 ...
The term lo mein comes from the Cantonese 撈麵, meaning "stirred noodles". [1] The Cantonese use of the character 撈, pronounced lou and meaning "to stir", in its casual form, differs from the character's traditional Han meaning of "to dredge" or "to scoop out of water" in Mandarin, in which case it would be pronounced as laau or lou in Cantonese (lāo in Mandarin).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
lo mi Egg noodles that are stir fried with sliced vegetables, meats or other seasonings Misua: 面线 麵線 miàn xiàn: min6sin3: mī-sòaⁿ: Thin, salted wheat noodles (1 mm diameter). Can be caramelized to a brown colour through extensive steaming. Similar to very fine vermicelli: 宮麵: gōng miàn: gung1min6? Saang mein: 生面 生麵 ...
When you want beef lo mein but should really eat a salad, ... Zoodles with Summer Vegetables. Photo: Liz Andrew/Styling: Erin McDowell ... less than 230 calories a serving and very few dirty ...
In a large wok or non-stick skillet, heat your sesame oil (at the same time, prepare your boiling water for the pasta). After a minute or 2, add all of your chopped vegetables and garlic into the ...
Wonton noodles (Chinese: 雲吞麵; Jyutping: wan4 tan1 min6; Cantonese Yale: wàhn tān mihn, also called wantan mee or wantan mein) is a noodle dish of Cantonese origin. [1] Wonton noodles were given their name, húntún ( Chinese : 餛飩 ; Jyutping : wan4 tan1 ), in the Tang Dynasty (618-907 CE). [ 2 ]
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