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  2. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

    www.aol.com/eat-pumpkin-seeds-way-according...

    Flavor and Texture: Pumpkin seeds, with or without their shell, have a nutty flavor. Raw pumpkin seeds are chewy with a bit of crunch. Roasting intensifies the nutty taste and crunchy texture ...

  3. How to Eat Butternut Squash Seeds, a Crunchy, Flavorful ... - AOL

    www.aol.com/eat-butternut-squash-seeds-crunchy...

    Shelled (or hulled) pumpkin seeds, commonly called pepitas, refer to pumpkin seeds without their shells. Some pumpkin varieties have seeds that don't develop the fibrous hull, says Alderson. And ...

  4. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk , and are light green after the husk is removed.

  5. Pumpkin - Wikipedia

    en.wikipedia.org/wiki/Pumpkin

    Pumpkin seeds (matured) Pumpkin seeds, also known as pepitas, are edible and nutrient-rich. They are about 1.5 cm (0.5 in) long, flat, asymmetrically oval, light green in color and usually covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi ...

  6. Can You Eat *Too* Many Pumpkin Seeds? Here's What a ... - AOL

    www.aol.com/lifestyle/eat-too-many-pumpkin-seeds...

    Before you carve your next pumpkin, you might be wondering if it's safe to eat those pumpkin seed shells. Find out the answer from a registered dietician!

  7. Pumpkinseed - Wikipedia

    en.wikipedia.org/wiki/Pumpkinseed

    Pumpkinseeds have a body shaped much like a pumpkin seed (thus the common name), typically about 10 cm (4 in) but up to 28 cm (11 in) in length. [3] They typically weigh less than 1 pound (450 g), with the world record being 1 pound 8 ounces (680 g) caught by Robert Warne while fishing Honeoye Lake, Upstate New York in 2016. [10]