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Judo's international governing body is the International Judo Federation, and competitors compete in the international IJF professional circuit. Judo's philosophy revolves around two primary principles: "Seiryoku-Zenyo" (精力善用, lit. ' good use of energy ') and "Jita-Kyoei" (自他共栄, lit. ' mutual welfare and benefit ').
Mastering judo by Masao Takahashi et al., explains a number of aspects of the rules. General rules of competition, etiquette, and the penalty system are covered in Chapter 2. ISBN 0-7360-5099-X. The first chapter of Competitive judo: winning training and techniques, by Ron Angus, is devoted to explaining a number of aspects of the rules.
Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
The Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo consist of two kata that illustrate the principles behind techniques used in Randori (乱取り, free-practice), allowing them to be practiced with maximum efficiency.
Since the very beginning, I had been categorizing Judo into three parts, rentai-ho, shobu-ho, and shushin-ho. Rentai-ho refers to Judo as a physical exercise, while shobu-ho is Judo as a martial art. Shushin-ho is the cultivation of wisdom and virtue as well as the study and application of the principles of Judo in our daily lives.
Katame no Kata (固の形, Forms of grappling) is one of the two Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of katame-waza (固技, grappling techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
Ju no Kata (Japanese: 柔の形, Hepburn: Jū-no-kata, "forms of gentleness") is a kata (a set of prearranged forms) in Judo.It is designed to teach the fundamental principles of judo, especially the principle of ju (yielding or gentleness). [1]
Nage-no-kata (Japanese: 投の形, "forms of throwing") is one of the two randori-no-kata (乱取りの形, free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of nage-waza (投げ技, throwing techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.