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As a sweet tooth, though, I needed a little something to keep my momentum going, so I topped my oatmeal with fruit and nuts for the next six days, changing it up somewhat each time. Walnuts and ...
Oatmeal contains lots of fiber, vitamins and minerals, and studies associate it with lowering cholesterol and helping with weight control, according to the American Heart Association. “My go-to ...
Oatmeal is associated with digestive health benefits, primarily due to its fiber content. It contains both soluble and insoluble fiber, which play distinct roles in maintaining digestive health.
In the United States, cereals are often fortified with vitamins, but can still lack many of the vitamins needed for a healthful breakfast, and so initial marketing focused on making the new products "part of a complete breakfast". A significant proportion of packaged cereals have a high sugar content ("sugar cereals" or even "kids' cereals" in ...
New York City's high rate of transit use saved 1.8 billion US gallons (6,800,000 m 3) of oil in 2006 and $4.6 billion in gasoline costs. New York saves half of all the oil saved by transit nationwide. The reduction in oil consumption meant 11.8 million metric tons of carbon dioxide pollution was kept out of the air. [27]
Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats.
Love it or hate it, oatmeal is widely thought of as a "healthy" breakfast choice. But should every preparation of oatmeal be considered good for you? Like with many foods, "healthy" means ...
New York City is a hotbed of canning activity largely due to the city's high population density mixed with New York State's container deposit laws. [18] Canning remains a contentious issue in NYC with the canners often facing pushback from the city government, the New York City Department of Sanitation, and other recycling collection companies ...