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  2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Chicken Shawarma Bowls. Meal prepping doesn’t need to be complicated, and these chicken shawarma bowls prove that. The longest step in the recipe is to let the chicken marinate, which allows you ...

  3. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

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    Freezer Burritos. To make these easy prepped burritos, ground beef gets simmered in spiced tomato sauce, then layered into a flour tortilla with refried beans, rice, and a blend of cheese.Though ...

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Get the recipe. 6. Mini Chicken Shawarma. Photo: Liz Andrew/Styling: Erin McDowell ... A fast marinade makes the chicken taste like you spent all day in the kitchen. ... saucy chicken or taco ...

  5. Al pastor - Wikipedia

    en.wikipedia.org/wiki/Al_pastor

    Al pastor (from Spanish, "herdsman style"), tacos al pastor, or tacos de trompo is a preparation of spit-grilled slices of pork originating in the Central Mexican region of Puebla and Mexico City, where they remain most prominent; today, though, it is a common menu item found in taquerías throughout Mexico.

  6. Shawarma - Wikipedia

    en.wikipedia.org/wiki/Shawarma

    Shawarma is prepared from thin cuts of seasoned and marinated lamb, mutton, veal, beef, chicken, or turkey. The slices are stacked on a skewer [ 18 ] about 60 cm (20 in) high. Pieces of fat may be added to the stack to provide extra juiciness and flavour.

  7. Marination - Wikipedia

    en.wikipedia.org/wiki/Marination

    Chicken in marinade. Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.This liquid, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine) or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH. [1]