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  2. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or behavior in a given situation — for example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related physiological responses (for example heart rate or hormonal activity), and emotion-related behavior ...

  3. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    The word dysregulation is a neologism created by combining the prefix dys-to regulation.According to Webster's Dictionary, dys-has various roots and is of Greek origin. With Latin and Greek roots, it is akin to Old English tō-, te-'apart' and Sanskrit dus-'bad, difficult'.

  4. 9 Ways To Begin Your Emotional Regulation Journey as an ... - AOL

    www.aol.com/9-ways-begin-emotional-regulation...

    A study published in Emotion found that middle-aged adults (40-64) were more likely to use “proactive emotion-regulation strategies” than younger or older adults, which means they think about ...

  5. Emotion - Wikipedia

    en.wikipedia.org/wiki/Emotion

    The word "emotion" dates back to 1579, ... Emotion regulation refers to the cognitive and behavioral strategies people use to influence their own emotional ...

  6. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    This behavior is associated with decreased emotion regulation systems such as the frontal cortex, temporal, parietal, and occipital. [105] Studies also found that using anabolic-androgenic steroids can cause neuronal changes and death in the hypothalamic-pituitary-gonadal axis, thus symptoms of sleep and mood disorder occur. [106]

  7. Control (psychology) - Wikipedia

    en.wikipedia.org/wiki/Control_(psychology)

    The opposite of emotion regulation is emotional dysregulation which occurs when problems arise in the emotional control process that result in the inability to process emotions in a healthy manner. [12] Emotional control contains several emotional regulation strategies including distraction, cognitive reappraisal, and emotional action control. [13]

  8. Emotional competence - Wikipedia

    en.wikipedia.org/wiki/Emotional_competence

    Emotional quotient (EQ) is a measure of self-emotional control ability, introduced in American psychologist Peter Salovey in 1991. The emotional quotient is commonly referred to in the field of psychology as emotional intelligence [6] (also known as emotional competence or emotional skills). IQ reflects a person's cognitive and observational ...

  9. Emotional and behavioral disorders - Wikipedia

    en.wikipedia.org/wiki/Emotional_and_behavioral...

    When in the control group, subjects reacted slower when there was a threatening word proceeding the stimulus (16-32ms slower). [19] Emotional disorders can also alter the way people regulate their emotions. Joormann and Gotlib (2010) conducted a study with depressed, or previously depressed, individuals to test this.