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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe

  4. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    PF Chang's Hot and Sour Soup p.f. chang's hot&sour soup Per cup : 70 calories, 2 g fat (0 g sat fat), 580 mg sodium, 9 g carbs (0 g fiber, 1 g sugar), 4 g protein

  5. Chankonabe - Wikipedia

    en.wikipedia.org/wiki/Chankonabe

    The dish contains a dashi or chicken broth soup base with sake or mirin to add flavor. The dish is not made according to a fixed recipe and often contains whatever is available to the cook; [1] the bulk is made up of large quantities of protein sources such as chicken (quartered, skin left on), fish (fried and made into balls), tofu, or sometimes beef, and vegetables (daikon, bok choy, etc.).

  6. Chinese cuisine - Wikipedia

    en.wikipedia.org/wiki/Chinese_cuisine

    In some part of South China, soups are served between the cold dishes and the main dishes. In other parts of China, soups are served between the main dish and staple foods, before desserts or fruit salad. There are many traditional Chinese soups, such as wonton soup, herbal chicken soup, hot and sour soup, winter melon soup, [59] and so on.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Sour cherry soup: Hungary: Cold (chilled) Hungarian: meggyleves. Sour cherries, sour cream: Sour rye soup, white borscht, żur: Poland, Belarus: Made of soured rye flour (akin to sourdough) and meat (usually boiled pork sausage or pieces of smoked sausage, bacon or ham) Sour soup (fish soup) Vietnam: Fish Rice, fish, various vegetables, and in ...

  8. I Tried Pamela Anderson's Go-To Winter Soup Recipe, and It's ...

    www.aol.com/tried-pamela-andersons-winter-soup...

    Add the Red Lentils: Once the soup has simmered, add red lentils and cook. Finish with coconut milk, fresh spinach, and lemon juice. Finish with coconut milk, fresh spinach, and lemon juice.

  9. List of sour soups - Wikipedia

    en.wikipedia.org/wiki/List_of_sour_soups

    Samlar machu, a Khmer term for a category of sour soups. Canh chua (literally "sour soup") is a sour soup indigenous to the Mekong River region of southern Vietnam. Sinigang, Philippine sour soup; Hot and sour soup; Tom kha kai; Tom yum; Lemon rasam - an Indian sour soup made with lemon juices; Dunt dalun chin-yei - drumstick sour soup (cuisine ...