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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Beets. Similar to blueberries, beets are high in blood pressure-reducing nitric oxide. Research has shown that drinking beetroot juice can help lower your systolic blood pressure by four to five ...

  3. Beets are an underrated superfood with 4 surprising health ...

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    Beets get their magenta hue and much of their antioxidant and anti-inflammatory properties from a naturally occurring pigment called betalain. It’s why a great deal of research has explored ...

  4. Beets can lower your blood pressure. Here's why they're so ...

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    Beets are rich in natural plant compounds called oxalates. According to the National Kidney Foundation, eating beets may be a factor in the development of certain types of kidney stones. However ...

  5. Chard - Wikipedia

    en.wikipedia.org/wiki/Chard

    Chard has been used in cooking for centuries, but because it is the same species as beetroot, the common names that cooks and cultures have used for chard may be confusing; [3] it has many common names, such as silver beet, perpetual spinach, beet spinach, seakale beet, or leaf beet.

  6. Essential thrombocythemia - Wikipedia

    en.wikipedia.org/wiki/Essential_thrombocythemia

    Hydroxycarbamide, interferon-α and anagrelide can lower the platelet count. Low-dose aspirin is used to reduce the risk of blood clot formation unless the platelet count is very high, where there is a risk of bleeding from the disease, and hence this measure would be counter-productive as aspirin-use increases the risk of bleeding. [3] [15 ...

  7. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    In Eastern Europe beet soup, such as cold borsch, is a popular dish. Yellow-coloured garden beets are grown on a very small scale for home consumption. [23] The consumption of beets causes pink urine in some people. Jews traditionally eat beet on Rosh Hashana (New Year). Its Aramaic name סלקא sounds like the word for "remove" or "depart ...

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