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This is an accepted version of this page This is the latest accepted revision, reviewed on 1 January 2025. Food mixture, served chilled or at room temperature This article is about the type of culinary dish. For other uses, see Salad (disambiguation). Salad A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes ...
The primary ingredients of Shirazi salad are finely diced cucumber, tomato, and onion, whichares mixed with verjuice (or sometimes fresh lemon or lime juice) and some dried mint. [1] [2] Olive oil, salt, and pepper may be used, [2] [3] and additional ingredients may include chopped mint, parsley, scallions, dill, sumac, and red vinegar.
Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil. [21] Israeli salad: Middle East [22] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and black pepper.
Chia seed pudding (half-sized or 80-calorie serving) 1 medium sliced banana. Lunch (471 calories) Tuna, canned in water. 1 tablespoon of mayo. Pita pocket. Cherry tomatoes. Hummus. Afternoon snack ...
7. Korean Spicy Cucumber Salad. This bright red, spicy banchan (that’s the name for all those little Korean side dishes like kimchi) is mouth-watering.
The USDA's original food pyramid, from 1992 to 2005 [1]. A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2]
vine-ripened tomatoes (about 12 oz.) 1. English cucumber. 1. red bell pepper. 1/2. small red onion. 1. garlic clove. 1/4 c. red wine vinegar, plus more to taste. 1 1/2 tsp. kosher salt, plus more ...
A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]