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  2. Given all the warnings about alcohol, think of this category as the least unhealthy alcoholic drinks: A glass of champagne or sparking white wine A glass of sparkling white wine has about 100 ...

  3. The 6 'Healthiest' Types of Alcohol to Drink, According to ...

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    Nutrition (Per 12 oz.): Calories: 103 Fat: 0 g (Saturated fat: 0 g) Sodium: 14 mg Carbs: 6 g (Fiber: 0 g, Sugar: 0 g) Protein: 1 g Alcohol by Volume (ABV): 3.5-5% Some may frown upon ordering a ...

  4. Does alcohol shorten—or lengthen—your life? Longevity experts ...

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    Alcohol appears to trigger the secretion of pro-inflammatory cytokines, elevating inflammation and promoting liver damage. Regular drinking can also lead to alcoholic fatty liver disease—a build ...

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.

  7. Here’s the Healthiest Way to Drink Alcohol, According to a ...

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    But, two-thirds of adults say they drink more than that at least once a month. Drinking too much long-term can bring many health consequences, such as high blood pressure, heart disease, liver ...

  8. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    Alcohol tolerance is increased by regular drinking. [1] This reduced sensitivity to the physical effects of alcohol consumption requires that higher quantities of alcohol be consumed in order to achieve the same effects as before tolerance was established. Alcohol tolerance may lead to (or be a sign of) alcohol dependence. [1]

  9. Doing dry January? These are the healthiest non-alcoholic ...

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    Drinking too much alcohol has been found to cause heart and liver damage, disrupt mood, sleep, ... Drinks With the Least Sugar.