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  2. Ipomoea aquatica - Wikipedia

    en.wikipedia.org/wiki/Ipomoea_aquatica

    Ipomoea aquatica, widely known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia .

  3. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    24 Natural Diuretic Foods Coffee . Calling all coffee lovers! This popular beverage is a natural diuretic.

  4. Alternanthera sessilis - Wikipedia

    en.wikipedia.org/wiki/Alternanthera_sessilis

    The vegetable can be added to quiches, pies, curries, dals, pasta sauces, lasagna or added to dishes and stir-fries late in the cooking process as a spinach substitute and to add a nutty flavour. [7] [8] As a herbal medicine, the plant has diuretic, cooling, tonic and laxative properties. It has been used for the treatment of dysuria and ...

  5. Diuretic - Wikipedia

    en.wikipedia.org/wiki/Diuretic

    A diuretic (/ ˌ d aɪ j ʊ ˈ r ɛ t ɪ k /) is any substance that promotes diuresis, the increased production of urine. This includes forced diuresis. A diuretic tablet is sometimes colloquially called a water tablet. There are several categories of diuretics. All diuretics increase the excretion of water from the body, through the kidneys ...

  6. Here's Exactly What Happens to Your Body if You Eat Spinach ...

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    The reason why spinach is heralded as a healthy food to eat regularly is because of the many vitamins and nutrients it contains. Boakye says that this includes vitamins A, C and K, folate ...

  7. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    Creamy Cajun Stuffed Salmon. Blackened and stuffed, these salmon fillets are packed with Cajun flavor and are quite easy to prepare for a last-minute, weeknight dinner.Tip: Ask the fish counter ...

  8. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and Western Asia. It is of the order Caryophyllales , family Amaranthaceae , subfamily Chenopodioideae . Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning , freezing , or dehydration .

  9. Saponin - Wikipedia

    en.wikipedia.org/wiki/Saponin

    [citation needed] Some plant saponins (e.g., from oat and spinach) may enhance nutrient absorption and aid in animal digestion. However, saponins are often bitter to taste, and so can reduce plant palatability (e.g., in livestock feeds), or even imbue them with life-threatening animal toxicity .