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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Morning snack (134 calories) Fresh fruit kabobs: 1/2 cup of sliced strawberries. 1/2 cup sliced bananas. 1/2 cup of halved grapes. Lunch (462 calories) 1 piece of whole-grain toast topped with 3 ...

  3. Is there a healthiest berry? Benefits and nutrients of 7 ...

    www.aol.com/lifestyle/strawberries-blueberries...

    At only 62 calories per one-cup serving (about 144 grams), these berries are a super addition to your diet. Blackberries are full of vitamin C and fiber, making them a great option for gut and ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Your best bet: Buy plain yogurt and add fresh fruit and nuts. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... and strawberries, are perfect for dieters ...

  5. Fruit Gushers - Wikipedia

    en.wikipedia.org/wiki/Fruit_Gushers

    In 2003, one serving of any Fruit Gushers variety was one 0.9-ounce (26 g) package with 90 calories, zero protein, one gram (0.035 oz) of fat, and 20 grams (0.71 oz) of carbohydrates. [4] In 2018, 90 calories worth of Strawberry Fruit Gushers weighed 28 grams (0.99 oz) and contained nine grams (0.32 oz) of sugar, one gram of fat , and cost $0. ...

  6. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...

  7. Arbutus unedo - Wikipedia

    en.wikipedia.org/wiki/Arbutus_unedo

    Arbutus unedo, commonly known as strawberry tree, also called madrone, is an evergreen shrub or small tree in the family Ericaceae, native to the Mediterranean Basin and Western Europe. The tree is well known for its fruits, the arbutus berry, which bear some resemblance to the strawberry, hence the common name strawberry tree.

  8. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    Here are the nutritional facts for one serving of our superfood smoothie: Calories: 193. Total fat: 4 grams. Saturated fat: 2 grams. Trans fat: 0 grams. Sodium: 62 milligrams. Total carbohydrates ...

  9. Strawberry - Wikipedia

    en.wikipedia.org/wiki/Strawberry

    Strawberries were eaten fresh with cream in the time of Thomas Wolsey in the court of King Henry VIII. [61] Strawberries can be frozen or made into jam or preserves, [62] as well as dried and used in prepared foods, such as cereal bars. [63] In the United Kingdom, strawberries and cream is a popular dessert at the Wimbledon tennis tournament. [61]