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  2. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Health benefits of beans Beans are an excellent source of protein, amino acids and fiber. “Most varieties offering eight grams of protein per a one-half cup,” Frances Largeman-Roth , a ...

  3. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

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    "Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They provide a substantial amount of nutrients, including fiber, protein and ...

  4. Decaffeination - Wikipedia

    en.wikipedia.org/wiki/Decaffeination

    Decaffeinated products are commonly termed by the abbreviation decaf. To ensure product quality, manufacturers are required to test the newly decaffeinated coffee beans to make sure that caffeine concentration is relatively low. A caffeine content reduction of at least 97% is required under United States standards. [1]

  5. Green coffee extract - Wikipedia

    en.wikipedia.org/wiki/Green_coffee_extract

    Green coffee extract is an extract of unroasted, green coffee beans.It is used in the Swiss water process for decaffeinating coffee. It has also been used as a weight-loss supplement and as an ingredient in other weight-loss products, although there is insufficient clinical evidence that it is effective or safe for such uses. [1]

  6. Blue lotus - Wikipedia

    en.wikipedia.org/wiki/Blue_lotus

    Blue lotus may refer to: Nymphaea nouchali var. caerulea , a water lily in the genus Nymphaea that was known to the Ancient Egyptian civilizations Nymphaea nouchali , a water lily of genus Nymphaea that is native to southern and eastern parts of Asia, containing the sedating alkaloids apomorphine and nuciferine

  7. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/surprising-health-benefits-black...

    Black beans nutrition. In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium. 2 mg iron. 489 mg potassium. Health ...