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  2. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

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    Papaya. Calories per serving: 62 calories per 1 cup (pieces) "Papaya contains the natural digestive enzyme papain, a type of enzyme known as a protease because it helps break down proteins," says ...

  3. Papaya - Wikipedia

    en.wikipedia.org/wiki/Papaya

    Papaya Plant and fruit, from Koehler's Medicinal-Plants (1887) Conservation status Data Deficient (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Brassicales Family: Caricaceae Genus: Carica Species: C. papaya Binomial name Carica papaya L. The papaya, papaw, is the plant species Carica papaya, one of the 21 ...

  4. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

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    Empty-Calorie Foods and Drinks: The Bottom Line. Unfortunately, empty calories are everywhere in the food system, and consuming a lot of them can work against your health goals.

  5. Asimina triloba - Wikipedia

    en.wikipedia.org/wiki/Asimina_triloba

    Asimina triloba, the American papaw, pawpaw, paw paw, or paw-paw, among many regional names, is a small deciduous tree native to the eastern United States and southern Ontario, Canada, producing a large, yellowish-green to brown fruit.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Experts Reveal Exactly What You Should Eat When You ... - AOL

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    Papaya. Kiwi. Broccoli, cabbage, and other cruciferous veggies. Berries. ... your body is under increased stress and typically needs more calories than you might normally consume, Iu explains ...

  8. Template:Nutrient contents of common foods - Wikipedia

    en.wikipedia.org/wiki/Template:Nutrient_contents...

    Nutrient contents of common foods for comparison. Template parameters [Edit template data] Parameter Description Type Status No parameters specified ^ "National Nutrient Database for Standard Reference Release 28". United States Department of Agriculture: Agricultural Research Service. ^ "Nutrition facts, calories in food, labels, nutritional information and analysis". NutritionData.com ...

  9. 25 High-Fiber Breakfasts to Support Heart Health - AOL

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    Papaya-Pineapple Smoothie. Jen Causey. ... Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes ...