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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely. ... runny noses along for the ride. While blowing your nose is a ...

  3. 4 Ways to Stop a Runny Nose that Actually Work - AOL

    www.aol.com/lifestyle/4-ways-stop-runny-nose...

    According to the Mayo Clinic, anything that irritates the inside of your nose can cause it to run. The good news: you don’t have to simply stock up on tissues and be miserable.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  5. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract.The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness).

  6. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  7. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Rhinorrhea (American English), also spelled rhinorrhoea or rhinorrhœa (British English), or informally runny nose is the free discharge of a thin mucus fluid from the nose; [1] it is an extremely common condition. [2] It is a common symptom of allergies or certain viral infections, such as the common cold or COVID-19.

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