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  2. Anxious when you wake up? Here's why anxiety is sometimes ...

    www.aol.com/news/why-anxiety-worse-morning...

    "Anxiety is a normal reaction to a stressful situation, but if feelings last a long time or keep returning, you might be experiencing an anxiety disorder. Anxiety and depression are common and ...

  3. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Separation anxiety disorder (SepAD) is the feeling of excessive and inappropriate levels of anxiety over being separated from a person or place. Separation anxiety is a normal part of development in babies or children, and it is only when this feeling is excessive or inappropriate that it can be considered a disorder. [37]

  4. Waking Up With Anxiety at Night? Here’s What Experts ... - AOL

    www.aol.com/waking-anxiety-night-experts...

    Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...

  5. 9 Surprising Facts About Everyday Anxiety - AOL

    www.aol.com/lifestyle/everyday-anxiety-anxiety...

    Everyone has anxiety, but an anxiety disorder is another thing entirely. Here's what women need to know about worry gone wild. 9 Surprising Facts About Everyday Anxiety

  6. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    This concern may lead to the person to modify their behavior to avoid situations that triggered the attack. Panic disorder cannot be diagnosed if the patient has another disorder that is causing the panic attacks (e.g., social anxiety disorder). [20] Patients affected by panic disorder can struggle with depression and a diminished quality of life.

  7. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations , sweating, shaking, shortness of breath , numbness, or a feeling that something terrible is going to happen.

  8. How to reduce cortisol and lower your early-morning anxiety

    www.aol.com/lifestyle/reduce-cortisol-lower...

    If you find yourself waking up in the middle of the night, unable to fall back asleep, it could be your cortisol levels. Cortisol, also known as the stress hormone , plays an important role in how ...

  9. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns ...