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A healthy diet for people with an enlarged prostate should be rich in fruits, vegetables, and healthy fats. Certain foods, such as salmon, tomatoes, and berries, may be especially...
Eating right may help prevent an enlarged prostate. Learn more about the food you should eat for prevention or symptom management.
Foods that may be beneficial for people with BPH include: fiber-rich foods, such as whole grains, legumes, beans, and dark, leafy greens. fruits and vegetables rich in antioxidants, which are...
Research suggests that diet can influence the risk of developing an enlarged prostate or benign prostate hyperplasia (BPH) and the management of symptoms. Including nutrient-rich foods such as tomatoes, avocados, fatty fish, oysters, cruciferous vegetables, and citrus fruits may help improve prostate health.
Learn home remedies and medical treatments to help ease your enlarged prostate symptoms and speed up your recovery.
Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits. Participate in moderate to vigorous physical activity most days of the week. Maintain a healthy weight. The role of total protein in the diet and its link to BPH is unclear.
Avoid partially hydrogenated fats (trans fats), which are in many fast foods and packaged foods. Avoid sugar-sweetened drinks, such as sodas and many fruit juices. Eat sweets as an occasional treat.
Natural ways to treat an enlarged prostate. An enlarged prostate gland, or benign prostatic hyperplasia (BPH), is a common problem in men over the age of 50. For reasons that remain unclear, the walnut-shaped gland under the bladder continues to grow gradually in most adult men.
By. Jason Howland. June 10, 2024. Share this: Benign prostatic hyperplasia, also called an enlarged prostate, is incredibly common, especially among men over 40. While it's not the same as prostate cancer, an enlarged prostate can cause significant quality of life issues.
FRESH TOMATOES. Select tomatoes that are deeply colored and firm, with just a little give when squeezed gently. Sniff all tomatoes if you can and choose those with a sweet smell. Check grape tomatoes for wrinkles, a sign of age.