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1 cup plain non-fat Greek yogurt. ... Stir in black beans, cauliflower florets and onions. ... 33 grams carbohydrates, 11 grams protein, 497 mg sodium, less than 1 mg cholesterol, 54 mg calcium, ...
Cauliflower (5g Carbs per Cup) istetiana/Getty Images Nutritional Info: Cauliflower has only 3g of digestible (i.e., net) carbs per cup; it’s also high in vitamin K and contains 57 percent of ...
Nutrition Facts: 7 calories per cup, 0.1g fat, 1.1g carbs, 0.7g fiber, 0.9g protein Veggie Juice. Drinking your veggies is a super-easy way to nail down a lot of your daily vitamin and mineral ...
Nutrition (Per 1 ounce serving): Calories: 70 Fat: 5 g (Saturated Fat: 0 g) Sodium: 210 mg Carbs: 6 g (Fiber: 2 g, Sugar: 1 g) Protein: 3 g. Kale chips are a great pick for weight loss because ...
Cooked dry beans (legumes) 120 mL (0.5 cup) 8.0 g ... vegetables such as green beans, cauliflower, zucchini ... women ages 19–50 to consume 25 grams per day, women ...
Urad bean or black gram[a] (Vigna mungo) is a bean grown in South Asia. Like its relative, the mung bean, it has been reclassified from the Phaseolus to the Vigna genus. The product sold as black gram is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil. It should not be confused with the much ...
Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...