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Ancient Greek cuisine was characterized by its frugality for most, reflecting agricultural hardship, but a great diversity of ingredients was known, and wealthy Greeks were known to celebrate with elaborate meals and feasts. [1]: 95(129c)
Athens is one of the oldest named cities in the world, having been continuously inhabited for perhaps 5,000 years. Situated in southern Europe, Athens became the leading city of ancient Greece in the first millennium BC, and its cultural achievements during the 5th century BC laid the foundations of Western civilization.
Greek cuisine is the cuisine of Greece and the Greek diaspora. [1] In common with many other cuisines of the Mediterranean, it is founded on the triad of wheat, olive oil, and wine. [2] It uses vegetables, olive oil, grains, fish, and meat, including pork, poultry, veal and beef, lamb, rabbit, and goat.
This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating in ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered form of coherent writing from the protoliterate period around 3,000 to 2,900 years BCE.
This spice is native to the Greek Islands growing in rocky coastal areas. There were very few preservatives in ancient times, so capers were cultivated for their pickling qualities. The spice from capers comes from the unopened flower buds. The earliest found reference and use comes from Greece in the 7th century BCE.
An ear of barley, symbol of wealth in the city of Metapontum in Magna Graecia (i.e. the Greek colonies of southern Italy), stamped stater, c. 530–510 BCE. During the early time of Greek history, as shown in the Odyssey, Greek agriculture - and diet - was based on cereals (sitos, though usually translated as wheat, could in fact designate any type of cereal grain).
Anaxagoras (500 BC – 428 BC) was also a Greek philosopher, he suggested that foods that we ate contained fragments that were needed for growth in the body. His belief was that "everything is in everything, at all times", physical characteristics (hair, nails, flesh, etc.) were generated from foods that contained those same substances. [ 17 ]
A common Greek dish. There are many regional variations with additional ingredients. Bogana (μπογάνα) Slow cooked lamb or goat meat with potatoes and tomatoes, from the region of Argolis. Bifteki (μπιφτέκι) Grilled rounded beef, made from minced meat, but other meat (chicken, turkey) can also be used. Brizola (μπριζόλα)