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Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup. Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty ...
These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss. 20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
Lighter Side. Medicare
This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...
Want a break from red meat but still want to eat a hearty dinner? Check out these 13 delicious ground turkey recipes.
Beef Burgundy. Come for the meltingly tender chuck roast, stay for the bacon, beef broth, and mushrooms that make it extra savory and protein-packed.
With a whopping 41 grams of protein per serving, these bowls will keep hunger at bay all afternoon. To switch things up, feel free to swap in canned tuna or leftover roasted salmon for the shrimp ...
Swap out sausage for tempeh, like in our tempeh & broccoli rabe orecchiette; veggies for meat, like in our carrot hot dogs or our cabbage Parmesan; beans for ground beef or pasta, like in our ...