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A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .
Although the primary use for a bicycle stand is for parking, it is useful at times to use it for maintenance and adjustments. While it is difficult to spin a rear wheel while making derailleur adjustments, if a stand were high enough to support the rear of the bike by the saddle nose, then this problem could be solved.
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]
Upright bikes: These are similar to indoor cycling bikes, except that the handles are higher up and closer to your body. The positioning lets you use more of your core and quadriceps while you pedal.
Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.
The track stand [1] or standstill [2] is a technique that bicycle riders can use to maintain balance while their bicycle remains stationary or moves only minimal distances. The technique originated in track cycling and is now used by other types of cyclists wishing to stop for a short time without putting a foot on the ground, such as bike ...
Rollers may also be used for roller races (or goldsprints if fork stands are used). Two or more bikes are placed on rollers side by side, with the rollers connected to a timing system. Timing systems either use modern electronics and digital projection, or a large analog clock with a hand for every rider representing their distance traveled.
Without organized parking facilities, bike parking can easily become a problem in densely populated areas. The space needed to park a single automobile can accommodate nearly a dozen bicycles. Bicycle parking is an important part of a municipality's cycling infrastructure and as such is studied in the discipline of bicycle transportation ...