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Natalie Ringold is spreading kindness in her classroom, and she's sharing her teaching tricks for the world to use. The Minneapolis-based teacher posted an Instagram Reel recorded during one of ...
Performing a random act of kindness today can do wonders for your well-being. Here’s why.
Play a board game with a sibling or grandparent. Kids love to play all sorts of games, like board games, card games, and even brain-boosting games.Use this natural desire for fun and have them ...
In the field of positive psychology, kindness priming is a valuable tool for spreading positive affect in a feed forward cycle. By inducing a positive mood in others, and immunizing them against negative stimuli, it is believed that they will feel compelled to produce acts of kindness for others, propagating the effects. [3]
Kindness is a type of behavior marked by acts of generosity, consideration, rendering assistance, or concern for others, without expecting praise or reward in return. It is a subject of interest in philosophy , religion, and psychology .
Self-kindness refers to one's ability to be kind and understanding of oneself, whereas self-judgement refers to being critical and harsh towards oneself. The second dimension is common humanity versus isolation, and taps into how people cognitively understand their relationship to others.
In particular, setting life goals based on others leads to more positive emotions and therefore has a more positive impact on happiness than goals focused on oneself. Further evidence for this effect is provided by the more broader personal benefits of prosocial behavior and acts of kindness towards others rather than self care/focusing on oneself.
World Kindness Day is an international observance on 13 November. It was introduced in 1998 by the World Kindness Movement, a coalition of nations' kindness NGOs. It is observed in many countries, including Canada, Australia, Nigeria and the United Arab Emirates. Singapore observed the day for the first time in 2009.