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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving containers for ready-to-go meals. View Recipe Broccoli & Sun-Dried Tomato Pasta Salad

3. 20 high-protein meal prep ideas that dietitians love - AOL

   www.aol.com/20-high-protein-meal-prep-070114664.html

   Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. Lentil soup A ½ cup of lentils has more than 20 grams of protein.

4. I’m a Food Writer, and These Are the 10 Best High-Protein ...

   www.aol.com/m-food-writer-10-best-224456115.html

   Best High-Protein Frozen Meal Overall: Kevin’s Natural Foods Thai-Style Coconut Chicken. Protein per meal: 24 grams I have long considered Kevin to be my long-distance sous chef, and frequently ...

5. Microwave oven - Wikipedia

   en.wikipedia.org/wiki/Microwave_oven

   A microwave oven or simply microwave is an electric oven that heats and cooks food by exposing it to electromagnetic radiation in the microwave frequency range. [1] This induces polar molecules in the food to rotate and produce thermal energy (heat) in a process known as dielectric heating .

6. 25 Best Dessert Recipes For People With Diabetes, According ...

   www.aol.com/25-best-dessert-recipes-people...

   Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. ... 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By. ... 25 Top Diabetic Dessert Recipes With Ingredient Swaps 1 ...

7. Meal preparation - Wikipedia

   en.wikipedia.org/wiki/Meal_preparation

   According to the 2020 Consumer Expenditures Report from the Bureau of Labor Statistics, there was a 32.6 percent decrease in spending of food away from home from 2019 to 2020 and, simultaneously, there was a 6.4 percent increase in spending in food at home (which is defined as food at grocery stores and other food stores where the final ...