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  2. 31 Vegetarian Soups for Weight Loss - AOL

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    Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make it more ...

  3. 17 Best Soup Recipes For Weight Loss - AOL

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    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Weight Watchers diet: Debuting in 1961, [20] foods are assigned point values; dieters can eat any food with a point value provided they stay within their daily point limit. [ 21 ] Very low calorie diets

  5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  6. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4]

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  8. 22 Best Weight Watchers Soup Recipes (With Points ... - AOL

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  9. List of cold soups - Wikipedia

    en.wikipedia.org/wiki/List_of_cold_soups

    Soup prepared using fruit as a primary ingredient. Pictured is Chinese fruit soup. Some fruit soups are also served warm or hot. Gazpacho: Spain In Andalusia, most gazpacho recipes typically include stale bread, tomato, cucumber, bell pepper, onion and garlic, olive oil, wine vinegar, water, and salt. Naengmyeon: Korea Cold noodle soup in cold ...