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Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...
Low Carb Artisan Bread. With a mild taste, toasty crust, and 11 grams of fiber, each slice of this low-calorie bread keeps you fuller longer and helps prevent blood sugar spikes.
The high starch content from the tapioca flour gives each bun a dense, chewy texture—and also makes them gluten-free. Related: 50 Best Kirkland Products to Buy at Costco
Yakisoba-pan (焼きそばパン) is a popular Japanese food in which yakisoba is sandwiched between an oblong white bread roll resembling an American hotdog bun known as koppe-pan. [1] This high-carbohydrate food item is essentially a sandwich with a filling of fried wheat noodles. [2] Omura describes it succinctly as a "Japanese noodle bun."
Online reviewers give it high marks, too. It's "the best low-net carb bread I've ever tried," said one person on the Hero site. "I couldn't tell I was eating low-carb bread," added another ...
Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...
This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...
A type of carbohydrate found in fruits, veggies, ... amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or veggies to whatever else is on your ...