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  2. Zuppa toscana - Wikipedia

    en.wikipedia.org/wiki/Zuppa_toscana

    Zuppa toscana (lit. ' Tuscan soup '), also known in Italy as minestra di pane (lit. ' bread soup '), is a soup from the region of Tuscany, northern Italy. While there are many variations, its most common ingredients are cannellini beans, potatoes, and kale. [1]

  3. List of Italian soups - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_soups

    Zuppa alla modenese – made with stock, ... Zuppa toscana – made with sausage, crushed red peppers, ... 30 (UTC). Text is available ...

  4. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  5. Zuppa Toscana is keto friendly, but you don’t have to eat ...

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  6. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    The most popular dishes and recipes, over the centuries, have often been created by ordinary people more so than by chefs, which is why many Italian recipes are suitable for home and daily cooking, respecting regional specificities. [11] [12] [13] Italy is home to 395 Michelin star-rated restaurants.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Recipe from the Middle Ages using heated beer and pieces of bread; [13] though other ingredients were also used. [14] Bergen fish soup: Norway: Fish White fish (haddock, halibut, cod) and various vegetables in a heavy cream Bermuda fish chowder: Bermuda: Chowder Fish, tomato, onion, other vegetables, served with black rum and "sherry peppers ...

  8. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]

  9. Zuppa alla modenese - Wikipedia

    en.wikipedia.org/wiki/Zuppa_alla_modenese

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