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These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. 13 High-Protein Soups for Better Heart Health Skip to ...
Chicken Noodle Soup. Chicken noodle soup is one of the world’s most beloved comfort foods.Chunks of juicy chicken mingle with carrots, celery, and tender egg noodles in a deep, savory broth for ...
One-Pot Harissa Beet Soup. This vegetarian soup can (and should!) be enjoyed year-round. It has a perfect balance between sweet, smoky, and spicy. The ruby red beets add sweetness and a mellow ...
A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...
Leek soup – Vegetable-based soup dish; Lettuce soup – Soup made with lettuce; Minestrone – a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice. Common ingredients include beans, onions, celery, carrots, stock, and tomatoes; Nettle soup – Soup dish made with stinging nettles
Vegetable soup can be prepared as a stock- or cream-based soup. [2] [3] Basic ingredients in addition to vegetables can include beef, fish, beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.
Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
Borscht is a beet-vegetable soup: originally for Eastern Europe beetroots with cabbage from Ukraine and beetroots with mushrooms from Poland. Bouillabaisse is a fish soup from Marseille, is also made in other Mediterranean regions; in Catalonia it is called bullebesa. Bourou-bourou is a vegetable and pasta soup from the island of Corfu, Greece.