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  2. Chicken-and-Okra Gumbo Recipe - AOL

    homepage.aol.com/food/recipes/chicken-and-okra-gumbo

    Cook over low heat for 45 minutes, stirring occasionally.Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. Discard the bay leaves, ladle the gumbo over rice, garnish with the scallions and serve with Tabasco. Recipe Credit: Rembs Layman

  3. How to Make Chicken and Shrimp Gumbo - AOL

    www.aol.com/news/chicken-shrimp-gumbo-200157331.html

    Gumbo also freezes well for up to 6 months, so try adding this chicken & shrimp gumbo to your meal prep. Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple ...

  4. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Gumbo is a heavily seasoned stew that combines several varieties of meat or seafood with a sauce or gravy. [8] Any combination of meat or seafood can be used. [9] Meat-based gumbo may consist of chicken, duck, squirrel, or rabbit, with oysters occasionally added. Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. [9]

  5. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

    www.aol.com/19-one-pot-hearty-stews-231339341.html

    Chicken & Shrimp Gumbo Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal and serve with Real Cornbread (see associated recipe).

  6. Cuisine of New Orleans - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_New_Orleans

    Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot sausage; Jambalaya—a dish of rice and meat (often a combination of andouille sausage, chicken, and shrimp) cooked with vegetables and Creole spices [31]

  7. Chicken-and-Okra Gumbo Recipe - AOL

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  8. The Most Delicious Signature Meal from Every State - AOL

    www.aol.com/most-delicious-signature-meal-every...

    Meal: Shrimp and grits, ... Gumbo brims with seafood, sausage, okra, and other veggies and seasonings. Despite its abundant flavor, ... Nashville hot chicken, known for its fiery, cayenne-spiced ...

  9. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    Gumbo in Louisiana has a roux for thickening and as a sauce. Gullah "gumbo" in the sea islands of South Carolina and Georgia is a tomato base. [25] In the records of slave narratives, slaves made gumbo as a meal. One slave narrative had a recipe for gumbo made by a former slave. The recipe included peppers, onions, rice, chicken and shrimp meat ...