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  2. Maltodextrin - Wikipedia

    en.wikipedia.org/wiki/Maltodextrin

    Maltodextrin is used to improve the texture and mouthfeel of food and beverage products, such as potato chips and "light" peanut butter to reduce the fat content. [6] It is an effective flavorant, bulking agent, and sugar substitute. [6] Maltodextrin is easily digestible and can provide a quick source of food energy. [6]

  3. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    PROS: The same high calcium, high protein and naturally nutrient-dense benefits as pasteurized milk. CONS: Not pasteurized, meaning it may contain harmful pathogens. Less readily available.

  4. Dextrin - Wikipedia

    en.wikipedia.org/wiki/Dextrin

    Maltodextrin is a short-chain starch sugar used as a food additive. It is also produced by enzymatic hydrolysis from gelled starch, and is usually found as a creamy-white hygroscopic spray-dried powder. Maltodextrin is easily digestible, being absorbed as rapidly as glucose, and might either be moderately sweet or have hardly any flavor at all.

  5. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/76-unhealthiest-foods-planet...

    Unhealthy Ingredients: Sodium nitrite, sodium nitrate, and sodium phosphate. Processed red meat is any type of red meat (think pork, beef, lamb) that has been cured or preserved in any way. This ...

  6. Date sugar - Wikipedia

    en.wikipedia.org/wiki/Date_sugar

    Date powder is made by first making a paste from raw dates. Then, the paste is mixed with a substance called maltodextrin (a common food additive). This mixture is oven dried and ground into granules. The proportion of maltodextrin to date paste determines the properties of the sugar. [5]

  7. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/lifestyle/1-habit-start-now-lower...

    “By decreasing cholesterol absorption, soluble fiber from both supplements and food is shown to reduce total and LDL cholesterol levels in your blood, supporting heart health,” says Mitri. It ...

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Instead, nourish your body with foods that contain healthy amounts of protein and fiber, while being lower in calories, to help increase satiety and keep you full longer without feeling deprived.