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  2. Maltodextrin - Wikipedia

    en.wikipedia.org/wiki/Maltodextrin

    Maltodextrin is used to improve the texture and mouthfeel of food and beverage products, such as potato chips and "light" peanut butter to reduce the fat content. [6] It is an effective flavorant, bulking agent, and sugar substitute. [6] Maltodextrin is easily digestible and can provide a quick source of food energy. [6]

  3. Dextrin - Wikipedia

    en.wikipedia.org/wiki/Dextrin

    Maltodextrin is a short-chain starch sugar used as a food additive. It is also produced by enzymatic hydrolysis from gelled starch, and is usually found as a creamy-white hygroscopic spray-dried powder. Maltodextrin is easily digestible, being absorbed as rapidly as glucose, and might either be moderately sweet or have hardly any flavor at all.

  4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/5-best-no-added-sugar-170000106.html

    Beverages with added sugars, sweeteners or syrups like soda, mixed drinks or sweetened coffee drinks cause the most impact on blood sugar levels, so choose ones with little to no added sugars ...

  5. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/best-foods-eat-keep-blood-110000477.html

    On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

  7. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Stacey Woodson, M.S., RDN, LDN, a Philadelphia-based registered dietitan-nutritionist, recommends drinking 1 to 2 cups of water, which helps dilute excess blood glucose, supporting your kidneys in ...

  8. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is a sugar substitute, a mixture of the two disaccharide alcohols 1,6-GPS and 1,1-GPM. It is used primarily for its sugar-like physical properties. It has little to no impact on blood sugar levels, and does not stimulate the release of insulin. [1] It also does not promote tooth decay and is considered to be tooth-friendly.

  9. Is Glycemic Index or Glycemic Load Better for Balancing Blood ...

    www.aol.com/glycemic-index-glycemic-load-better...

    The glycemic index is a ranking system that measures how quickly carbohydrate-containing foods raise blood sugar levels. Foods are scored from 0 to 100, with pure glucose, at 100, representing the ...