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  2. The Truth About That Watermelon Seed Urban Legend - AOL

    www.aol.com/truth-watermelon-seed-urban-legend...

    As you introduce more watermelon seeds into your diet, it’s worth starting slow. Most of our diets don’t include enough fiber, so eating high-fiber foods like watermelon seeds could initially ...

  3. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/why-always-eat-watermelon-rinds...

    Here’s an overview of some of the best health benefits of watermelon, according to nutritionists. Watermelon nutrition facts According to the U.S. Department of Agriculture , 1 cup of watermelon ...

  4. Watermelon stereotype - Wikipedia

    en.wikipedia.org/wiki/Watermelon_stereotype

    A 1909 postcard, with the caption "I'se so happy!" The watermelon stereotype is an anti-Black racist trope originating in the Southern United States.It first arose as a backlash against African American emancipation and economic self-sufficiency in the late 1860s.

  5. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    List of Foods to Eat While on Ozempic. In terms of diet (i.e., what you eat), research suggests the primary factors in weight loss are how much food you eat, what type of foods you eat, and the ...

  6. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Since 2018, the health effects of consuming certain processed vegetable oils, or "seed oils" have been subject to misinformation in popular and social media. The trend grew in 2020 after podcaster and comedian Joe Rogan interviewed fad diet proponent Paul Saladino about the carnivore diet .

  7. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Black seed oil, pressed from Nigella sativa seeds, has a long history of medicinal use, including in ancient Greek, Asian, and Islamic medicine, as well as being a topic of current medical research. [56] [57] [58] Blackcurrant seed oil, from the seeds of Ribes nigrum, used as a food supplement. High in gamma-Linolenic, omega-3 and omega-6 fatty ...

  8. Watermelon: 9 surprising health benefits of eating a slice ...

    www.aol.com/article/2016/07/18/watermelon-9...

    Scroll through below for an exclusive list of the nine health benefits of eating a slice of watermelon every day. Now I just have nine more excuses to enjoy this sweet summer favorite.

  9. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .