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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Myofascial trigger points (MTrPs), also known as trigger points, are described as hyperirritable spots in the skeletal muscle. They are associated with palpable nodules in taut bands of muscle fibers. [1] They are a topic of ongoing controversy, as there is limited data to inform a scientific understanding of the phenomenon.

  3. Ischemic compression - Wikipedia

    en.wikipedia.org/wiki/Ischemic_compression

    Ischemic compression is commonly applied to trigger points, in what is known as trigger point therapy, where enough sustained pressure is applied to a trigger point with a tolerable amount of pain, and as discomfort is reduced, additional pressure is gradually given.

  4. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Massage therapy using trigger-point release techniques may be effective in short-term pain relief. [10] Physical therapy involving gentle stretching and exercise may be useful for recovering full range of motion and motor coordination. Once the trigger points are gone, muscle strengthening exercise can begin, supporting long-term health of the ...

  5. Myotherapy - Wikipedia

    en.wikipedia.org/wiki/Myotherapy

    Myotherapy is a form of muscle therapy which focuses on the assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. The term myotherapy was coined by Bonnie Prudden to describe a specific type of trigger point therapy which she developed in the 1970s based on the earlier work of Travell and Simons who researched the cause and treatment of pain arising from ...

  6. What is behind the tradition of eating 12 grapes on New Year's?

    www.aol.com/behind-tradition-eating-12-grapes...

    A vendor in Madrid weighs a bunch of grapes at the market on New Year's Eve. / Credit: Europa Press News via Getty Images. Whatever the beginnings were, the tradition has caught on like wildfire ...

  7. Massachusetts college offers course comparing pop stars to poets

    www.aol.com/holy-cross-offers-course-comparing...

    A new English course at the College of the Holy Cross in Massachusetts takes a look at Taylor Swift's lyrics and compares them with poetry that's hundreds of years old.

  8. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Trigger points have been photomicrographed and measured electrically [99] and in 2007 a paper was presented showing images of Trigger Points using MRI. [100] These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology acupressure ...

  9. Off-duty NYPD cop arrested for rape, strangulation in ... - AOL

    www.aol.com/off-duty-nypd-cop-arrested-183617004...

    An off-duty New York City cop has been arrested for allegedly raping and strangling someone close to him, sources told The Post Saturday. Samuel Sierra, 35, was arrested around 7:20 p.m. Friday ...