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With so many dynamic movements in capoeira, a mortal is done from almost any spinning kick or au. With all things in capoeira, there is some debate over the "overuse" of mortals and other flips as some see them as only shallow movements that take away from the effectiveness of the martial art. Salto; This is a generic term for a back somersault.
In capoeira, the cartwheel belongs to set of unexpected movements that disorient opponents, disrupt their balance, and may even open their guard. The cartwheel can be a versatile move for both offense and evasion. Upside-down techniques, like the "au", enhance a capoeirista's unpredictability and movement options. [1]
Capoeira (Portuguese pronunciation: [kapuˈe(j)ɾɐ]) is an Afro-Brazilian martial art and game that includes elements of dance, acrobatics, music and spirituality.. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks.
Negativa (negative) also negaça (from negar - negate, deny [1]) is the essential move of the capoeira martial art. Negativa is used to negate incoming attacks by going low to the ground . [2] It is a form of movement on the floor. [3]
Rasteira is a foot sweep technique in capoeira, which usually counters high kicks. [1] It is one of the fundamental techniques in traditional capoeira. [2]Rasteiras are quick, unexpected moves that can disrupt the opponent's balance. [1]
Armada (armed) or meia lua de costas [1] (back crescent) is a back crescent kick in capoeira. It is a very quick 360° spin kick delivered with the outside edge of the kicking foot. [2] Meia lua de costas is a traditional kick of capoeira Angola [3] and one of the basic capoeira kicks. [4] This kick may pose a learning curve for beginners. [5]
Aú batido (cartwheel kick) is a traditional capoeira cartwheel kick, known under various names in breakdancing, MMA and other disciplines. The cartwheel kick originated as a combat kick, but has become very popular as an acrobatic decoration (floreio). This is likely the most photographed capoeira move. [1]
Capoeira, at its essence, is an expression of yourself, this no one can take away, the way in which you ginga. You can look into an academy and see that no one has the same ginga. The way one gingas is a label of where one learns, but later one loses all of this. It is an expression of each person, it is yourself expressing the movement of ...