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  2. Anma - Wikipedia

    en.wikipedia.org/wiki/Anma

    Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking. These activities are directed at specific vital points and meridians on the body. [ 3 ] The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and "hand music".

  3. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Ice massage. Cold baths. Vapocoolant spray. When to use heat for back pain. Heat therapies work for subacute pain and/or chronic conditions, says Dr. Kuriakose. “Heat can help reduce pain ...

  4. Vibromassage - Wikipedia

    en.wikipedia.org/wiki/Vibromassage

    An early vibromassage chair at the Musée Mécanique in San Francisco, California, U.S.. Vibromassage (also called vibratory massage, vibra-massage, vibration therapy) is a type of massage based on the use of mechanical devices for vibration therapy, which pass vibration onto the body surface that is being massaged.

  5. Massage chair - Wikipedia

    en.wikipedia.org/wiki/Massage_chair

    A massage chair in use. Chair Massage is done in an ergonomically designed portable chair. [4] Chair massage focuses on the head, neck, shoulders, back, arms and hands.Massage therapists are able to offer on-site massage to many environments because of the portability of the massage chair, and clients do not need to disrobe to receive a chair massage.

  6. Applying for Social Security in 2025? 3 Things You Should Do ...

    www.aol.com/finance/applying-social-security...

    FRA varies by birth year as shown in the table below: Birth Year. Full Retirement Age (FRA) 1943 to 1954. 66. 1955. 66 and 2 months. 1956. 66 and 4 months. 1957. 66 and 6 months. 1958. 66 and 8 ...

  7. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    Dry water massage typically consists of a bed-like or bed-like design. The user lies down on or sits in the waterproof material barrier while still completely clothed. On the other side of the barrier is a system of various water jets, that utilize different pressures, temperature, and speed settings to massage the body. .

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