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In 1973, Galloway set an American ten-mile road race record, posting a time of 47:49. [3] He was a U.S. National Track and Field team member in Europe, Russia, and Africa. In the mid-1970s, he altered his training program to emphasize more rest and less weekly mileage, coupled with a long run every other week — a model that has worked ...
John F. Kennedy came into office with a goal of improving the health of the nation as part of his New Frontier policy program. As President-elect, he wrote an article for Sports Illustrated, December 26, 1960, called "The Soft American" which warned that Americans were becoming unfit in a changing world where automation and increased leisure time replaced the benefits of exercise and hard work.
New York State Public High School Athletic Association State Championships Cicero, United States 16 years, 82 days [21] 5000 m: 15:34.47 Jenna Hutchins: December 11, 2020 Five and Dime Athletics Meeting Columbia, United States 16 years, 261 days [22] 15:25.27 Elizabeth Leachman: 28 March 2024 Texas Relays: Austin, United States 16 years, 14 days
The Presidential Fitness Test was a national physical fitness testing program conducted in United States public middle and high schools from the late 1950s until 2013, when it was replaced with the Presidential Youth Fitness Program.
The 48-year-old speech language pathologist and school administrator on Long Island did her first Couch to 5K program 12 years ago and is now on track to complete her 100th half-marathon by the ...
Not all military bases have a running track, and tracking soldiers' laps and positions after 12 minutes is difficult. Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1]
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