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2. Reading Well Books on Prescription - Wikipedia

   en.wikipedia.org/wiki/Reading_Well_Books_on...

   A book list on common mental health conditions in adults was created in 2013. It was followed by a list for people with dementia and their carers in 2015, and the "Reading Well for Young People" list, aimed at the 13–18 age group and including fiction such as The Curious Incident of the Dog in the Night-Time, in 2016.

3. 30 thoughtful gifts for people with anxiety for stress ... - AOL

   www.aol.com/lifestyle/thoughtful-gifts-for...

   According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...

4. It’s not just forgetfulness: 8 early warning signs of dementia

   www.aol.com/not-just-forgetfulness-8-early...

   Depression may also be a precursor to dementia, according to a 2023 study published in JAMA Neurology, which found that dementia risk more than doubled for adults previously diagnosed with ...

5. US children are struggling with reading — and so are adults

   www.aol.com/news/us-children-struggling-reading...

   Students struggling with reading have become a top concern, with multiple states switching to the science of reading for young students in an attempt to help them meet standards before leaving ...

6. Anxiety and Depression Association of America - Wikipedia

   en.wikipedia.org/wiki/Anxiety_and_Depression...

   The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults. The organization is involved in education, training, and research for anxiety and ...

7. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   A study compared CBT alone with a mindfulness-based therapy combined with CBT, both delivered via an app. It found that mindfulness-based self-help reduced the severity of depression more than CBT self-help in the short-term. Overall, NHS costs for the mindfulness approach were £500 less per person than for CBT. [219] [220]