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For a few months, Hosie tried cutting down her diet-soda intake. She said her tastebuds quickly adapted to the healthier options, but they're more expensive. These are the 3 lessons she learned .
Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health. My tastebuds ...
Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...
Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...
While a number of “better-for-you” soda brands (think: diet sodas 2.0) have launched over the past five or so years—Olipop (2018), Poppi (2020) and Culture Pop (2020)—they all don’t fit ...
“Sodas typically have a large amount of sugar added to them,” Kim says, pointing out that a 20-ounce bottle of regular Coca-Cola has 65 grams of sugar, which is more than 13 teaspoons of sugar.
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Some studies suggest that even though they’re sugar-free, diet sodas may still come with an increased risk of obesity, type 2 diabetes, stroke, dementia, and heart disease.