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  2. These Leg Elevation Pillows Help Relieve Swelling, Back Pain ...

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    A leg elevation pillow can ease leg swelling, pain, and inflammation, according to doctors. Here’s what to look for, plus top-rated options to shop online. ... While kicking up your feet at the ...

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. Dramatically Reduce Leg Swelling and Pain With This ... - AOL

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    Leg pain or swelling can come with age or specific types of medical maladies — but the most common type of pain comes from general fatigue. If you’ve been on your feet all day or haven’t had ...

  5. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    They also aid in the treatment of ulcers of the lower legs. Unlike traditional dress or athletic stockings and socks, compression stockings use stronger elastics to create significant pressure on the legs, ankles and feet. Compression stockings are tightest at the ankles and gradually become less constrictive toward the knees and thighs.

  6. Vicks VapoRub - Wikipedia

    en.wikipedia.org/wiki/Vicks_VapoRub

    Vicks VapoRub is a mentholated topical ointment, part of the Vicks brand of over-the-counter medications owned by the American consumer goods company Procter & Gamble. VapoRub is intended for use on the chest, back and throat for cough suppression or on muscles and joints for minor aches and pains. Users of VapoRub often apply it immediately ...

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off the bed—helps air flow into the lungs and stabilizes your respiratory function. However ...