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2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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   Low in sodium, fat and added sugar. A healthy pasta sauce will contain less added sugar, less sodium and less saturated fat per serving, Caroline Susie, a registered dietitian based in Dallas and ...

3. 15 Popular Pasta Sauces—Ranked by Sugar Content - AOL

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   Nutrition (Per 1/2-cup serving): Calories: 60 Fat: 1 g (Saturated Fat: 0 g) Sodium: 590 mg Carbs: 12 g (Fiber: 2 g, Sugar: 8 g) Protein: 1 g. The nutrition label for Del Monte Traditional Pasta ...

4. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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   Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

5. 24 of the best foods for weight loss, recommended by dietitians

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   For a savory snack, roast chickpeas for 30 or 40 minutes at 425 degrees until crispy and toss with salt, pepper and spices of your choice. A half-cup of roasted chickpeas has 100 calories, 5 grams ...

6. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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   Zucchini Bun Hot Dogs. No hot dog buns?No problem! Serve them in h0llowed out zucchini for an extra summery alternative. Get the Zucchini Bun Hot Dogs recipe.

7. What Nutritionists Want You to Know About These 30 Low ... - AOL

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   Asparagus — which has less than 20 calories in half a cup — is rich in insoluble fiber, which research suggests can thwart the release of hunger hormones and help keep your blood sugar stable ...