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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    View Recipe. Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. ... The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over ...

  3. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Tomato and cheese salad Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil. [21] Israeli salad: Middle East [22] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and ...

  4. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Mediterranean Salad Recipe and Nutritional Info. Servings: 2. Prep time: 8 minutes. Cook time: 8 minutes. Total time: 16 to 20 minutes. Ingredients: 1 English cucumber (aka hot-house cucumber ...

  5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Get the recipe. 3. Italian Deli Pinwheel Sandwiches. ... Get the recipe. 17. Tomato and Halloumi Salad Bowls with Farro and Basil. ... Get the recipe. 49. 15-Minute Cucumber-Avocado Blender Soup.

  6. Panzanella - Wikipedia

    en.wikipedia.org/wiki/Panzanella

    Panzanella (Italian: [pantsaˈnɛlla]) or panmolle (Italian: [pamˈmɔlle]) is a Tuscan and Umbrian chopped salad of soaked stale bread, onions and tomatoes that is popular in the summer. It often includes cucumbers, sometimes basil and is dressed with olive oil and vinegar. It is also popular in other parts of central Italy.

  7. Tomato, Cucumber and Sweet Onion Salad with Cumin Salt - AOL

    homepage.aol.com/food/recipes/tomato-cucumber...

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  8. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    Get the CPK Italian Chopped Salad recipe. PHOTO: ERIK BERNSTEIN; FOOD STYLING: SPENCER RICHARDS. Thai-Inspired Basil Beef Bowls. ... tomatoes, and a tangy herb-and-cucumber yogurt tzatziki sauce ...

  9. Fattoush - Wikipedia

    en.wikipedia.org/wiki/Fattoush

    Fattoush (Arabic: فتوش; also fattush, fatush, fattoosh, and fattouche) is a Lebanese salad made from toasted or fried pieces of khubz (Arabic flat bread) combined with mixed greens and other vegetables, such as radishes, cucumber and tomatoes. [1] [2] Fattoush is popular among communities in the Levant. [3] [4]