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Bananas are generally safe to eat unless you have an allergy, sensitivity, or intolerance, says Anderson-Haynes. Due to their fiber content, bananas may benefit your digestive health and help ...
Pain in your stomach. A headache (in some people) ... The BRAT diet (bananas, rice, applesauce and toast) can work well. Try a little food and see how you feel, then eat a little more as you can ...
If you aren’t used to eating fiber-rich foods, adding a banana to your diet can help support your gut in these ways, and you’ll likely notice that your digestive system runs more efficiently. 3.
Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]
Abdominal angina usually starts 30 minutes after eating and persists for one to three hours. Individuals typically express the pain as a dull ache by clenching their fists over the epigastrium (Levine sign). [3] Sometimes people may reduce their caloric intake in an attempt to decrease pain which can lead to weight loss.
"Bananas are great because they're easy to digest and considered non-irritating for the stomach and upper gastrointestinal tract," says Julie Upton, M.S., R.D., co-founder of Appetite for Health.
Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.
She adds that the amount of bananas someone can eat in a day depends on the rest of their daily diet. For someone with a stomach bug who can only stomach bananas, she said that having more than ...