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  2. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    4. Popcorn. Scherer is also a huge fan of popcorn. “Popcorn is a whole grain high in insoluble fiber, which adds bulk to stools and helps them pass through the digestive system more easily ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    It’s recommended that men get 30 to 38 grams of fiber a day, while women need 21 to 25 grams. Fiber helps control blood sugar and cholesterol, regulates bowel movements, and helps with weight ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  6. Kwashiorkor - Wikipedia

    en.wikipedia.org/wiki/Kwashiorkor

    The low protein theory for the pathogenesis of kwashiorkor has been used to teach that capillary exchange between the lymphatic system and circulating blood is impaired by a reduced oncotic (i.e. colloid osmotic pressure, COP) in the blood, as a consequence of inadequate protein intake, so that the hydrostatic pressure gradient, which favors ...

  7. Gastrointestinal tract - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_tract

    The gastrointestinal tract (GI tract, digestive tract, alimentary canal) is the tract or passageway of the digestive system that leads from the mouth to the anus.The GI tract contains all the major organs of the digestive system, in humans and other animals, including the esophagus, stomach, and intestines.

  8. Is popcorn good for you? Dietitians share which popcorn is ...

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    Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

  9. Puffcorn - Wikipedia

    en.wikipedia.org/wiki/Puffcorn

    This is a thermodynamic process where the dough is passed through a tube and heated under a certain amount of pressure. The puffcorn dough product is then forced through a narrow opening called a die, and as it gets released, the change in pressure and temperature causes the product to puff out, giving the texture and consistency of puffcorn.