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  2. These Tips Are Crucial To Safely Eat Raw Shrimp - AOL

    www.aol.com/tips-crucial-safely-eat-raw...

    Shrimp is just the best. It's a great addition to salads and sushi, but you might be wondering if it's safe to eat raw. We went to a food safety expert to fill us in on everything we need to know ...

  3. 22 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/22-easy-weight-loss-dinners...

    Spinach & Artichoke Dip Pasta. ... the fact that this healthy dinner takes just 20 minutes to prepare. View Recipe. Creamy Pesto Shrimp with Gnocchi & Peas. Photographer: Greg DuPree, Prop stylist ...

  4. How to cook shrimp perfectly every time - AOL

    www.aol.com/article/lifestyle/2019/06/13/how-to...

    To know when shrimp are cooked (and safe to eat), watch the color. A perfectly cooked shrimp is firm enough to curl without being constricted, and it has an opaque pinky color with a sheen.

  5. How To Cook Artichokes Like A Pro Chef - AOL

    www.aol.com/cook-artichokes-pro-chef-200000355.html

    Cut 3 cleaned artichokes in half lengthwise and rub cut sides with 1/2 lemon. Using a melon baller or a spoon, scoop out fuzzy choke. Using a melon baller or a spoon, scoop out fuzzy choke ...

  6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  7. Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats (extra-virgin olive oil, avocado oil, avocados) Herbs and spices. Water. Eat these foods in moderation: Poultry (chicken ...

  8. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  9. How to cook shrimp perfectly every time - AOL

    www.aol.com/2019-06-13-how-to-cook-shrimp...

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