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Palmitoylethanolamide (PEA) is an endogenous fatty acid amide, and lipid modulator. [2] A main target of PEA is proposed to be the peroxisome proliferator-activated receptor alpha (PPAR-α). [3] [4] PEA also has affinity to cannabinoid-like G-coupled receptors GPR55 and GPR119. [5]
Lutein - found in high concentration in spinach, kale, Swiss chard, collard greens, beet and mustard greens, endive, red pepper and okra; Lycopene - found in high concentration in cooked red tomato products like canned tomatoes, tomato sauce, tomato juice and garden cocktails, guava and watermelons.
As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 ... high oleic [5] 6: 75: 14 Safflower oil, linoleic [2] [6] 6: 14: 75 ... fast food: 36: 44: ...
A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ultraprocessed foods play a role.
Isoflavones (phytoestrogens) use the 3-phenylchromen-4-one skeleton (with no hydroxyl group substitution on carbon at position 2). Daidzein (formononetin) soy, alfalfa sprouts, red clover, chickpeas, peanuts, kudzu, other legumes. Genistein (biochanin A) soy, alfalfa sprouts, red clover, chickpeas, peanuts, other legumes. Glycitein soy. Isoflavanes
The FDA had in 2021 set a new voluntary goal for manufacturers and chain restaurants to cut salt levels by an average of 12% in packaged foods, because excessive salt consumption has been linked ...
New research finds a link between eating out of plastic takeout containers and heart disease. The study adds to growing evidence that plastic chemicals may negatively influence your health.
A common preparation of kawal is as a substitute for powdered shermute in a stew of onions, dried okra powder, oil, salt, and pepper, accompanied with a sorghum porridge. Among the Fur people, kawal is known as a nutritious food comparable to meat. The Nuba people make soup with kawal and bone broth.