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  2. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...

  3. Vovinam - Wikipedia

    en.wikipedia.org/wiki/Vovinam

    Vovinam (short for Võ Việt Nam, meaning "Vietnamese Martial Arts"), officially known as Việt Võ Đạo (越武道, meaning "Vietnamese Way of Martial Arts") is a Vietnamese martial art [1] founded in 1938 by Nguyễn Lộc. It is based on traditional Vietnamese eclectic sources.

  4. Lean - Wikipedia

    en.wikipedia.org/wiki/Lean

    Lean thinking, a business methodology adopted in various fields; Lean construction, an adaptation of lean manufacturing principles to the design and construction process; Lean government, application of lean thinking to government; Lean higher education, application of lean manufacturing principles in Higher Education

  5. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    As muscle hypertrophy is a response to strenuous anaerobic activity, ordinary everyday activity would become strenuous in diseases that result in premature muscle fatigue (neural or metabolic), or disrupt the excitation-contraction coupling in muscle, or cause repetitive or sustained involuntary muscle contractions (fasciculations, myotonia, or ...

  6. Lean body mass - Wikipedia

    en.wikipedia.org/wiki/Lean_body_mass

    Lean body mass plus body fat equals body weight. LBM differs from FFM in that cellular membranes are included in LBM although this is only a small percent difference in the body's mass (up to 3% in men and 5% in women) [1] The percentage of total body mass that is lean is usually not quoted – it would typically be 60–90%.

  7. Phan Khôi - Wikipedia

    en.wikipedia.org/wiki/Phan_Khôi

    Phan Khôi (October 06, 1887 – January 16, 1959) was an intellectual leader who inspired a North Vietnamese variety of the Chinese Hundred Flowers Campaign, in which scholars were permitted to criticize the government, but for which he himself was ultimately persecuted by the Communist Party of Vietnam.

  8. List of ethnic groups in Vietnam - Wikipedia

    en.wikipedia.org/wiki/List_of_ethnic_groups_in...

    Nguồn - possibly Mường group, officially classified as a Việt (Kinh) group by the government, Nguồn themselves identify with Việt ethnicity; their language is a member of the Viet–Muong branch of the Vietic sub-family. Sui (Người Thủy) - officially classified as Pa Then people.

  9. Vietnam Academy of Social Sciences - Wikipedia

    en.wikipedia.org/wiki/Vietnam_Academy_of_Social...

    Institute for Sustainable Development of the Central Region (Viện Khoa học xã hội vùng Trung Bộ) Institute for Sustainable Development of the Central Highland- Viện Khoa học xã hội vùng Tây Nguyên; Institute of World Economics and Politics; Vietnam Institute of Economics; Institute of State and Law; Institute for Human Studies