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  2. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep. ... Waking up earlier in the morning than you want to and not being able to fall ...

  3. Fatal insomnia - Wikipedia

    en.wikipedia.org/wiki/Fatal_insomnia

    Fatal insomnia is an extremely rare neurodegenerative prion disease that results in trouble sleeping as its hallmark symptom. [2] The majority of cases are familial (fatal familial insomnia [FFI]), stemming from a mutation in the PRNP gene, with the remainder of cases occurring sporadically (sporadic fatal insomnia [sFI]).

  4. How to fall asleep fast - AOL

    www.aol.com/lifestyle/fall-asleep-fast-143428596...

    In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes. But alas, this world is ...

  5. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    People with the disorder who try to live on a normal schedule cannot fall asleep at a "reasonable" hour and have extreme difficulty waking because their biological clocks are not in phase with that schedule. Non-DSPD people who do not adjust well to working a night shift have similar symptoms (diagnosed as shift-work sleep disorder).

  6. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Difficulty falling asleep, including difficulty finding a comfortable sleeping position; Waking during the night, being unable to return to sleep [21] and waking up early; Not able to focus on daily tasks, difficulty in remembering; Daytime sleepiness, irritability, depression or anxiety; Feeling tired or having low energy during the day [22]

  7. Can Not Getting Enough Sleep Affect Your Intimate Life? - AOL

    www.aol.com/not-getting-enough-sleep-affect...

    Intimacy dysfunction can include a lack of arousal or interest in being intimate, not being able to climax, and, ... If you struggle to fall asleep or stay asleep or don’t get quality sleep, you ...